Hurdle the Dead, Trample the Weak

May 02, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

April Goals:

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:
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Miles:This week: 0.00 Month: 5.01 Year: 5.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Sat, May 20, 2023
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

4:47 pm: 3 miles

Run Data
Time Average Pace Elevation Gain Temp
22:42 7:33 per mile 250 ft 81° F

Overall anaylsis:

Body is spent. I was aerating all day and was able to fit this run in during my break, so everything was already tired. I was able to push through however and get in a quick 3 before going back to aerating. Legs and lungs where tired, but feeling stronger.

Running thoughts:

I can feel myself getting stronger and stronger every day and it's making my excited. I need to remind myself to keep it controlled so I don't undo any of my healing, but all I want to do is run. I can't wait until I can run longer miles.

Hoka One M Carbon X 2 Miles: 3.00
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