Hurdle the Dead, Trample the Weak

Tri Meet @ Alta

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

April Goals:

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

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Miles:This week: 5.01 Month: 5.01 Year: 5.01
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Wed, Apr 25, 2018
Race: Tri Meet @ Alta (1 Miles) 00:04:55, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.750.001.250.006.00

PM: Tri Meet

Ran a pretty good tri meet. We had problems with the timing system so they decided to run the mile first, so I had no warm up for that so I just strided it out. My next race wasn't until the end so I went up to the press box to commentate and play music and it was fun. When I become old I want to announce track meets. My next race a a 4 X 400 and I was running the anchor leg. We had a really big lead when I got the baton, but Sammon said he was timing my split to see if I could get on the state team so I ran it pretty hard. Can around at a :55 sec. Felt pretty good about it. I also got accpeted into the Davis Invite in the 1600M and the 800M so I can't wait for that.

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