AM: 4 mile walk
Man it's been a couple of rough days. I was attacked by an angry swarm of wasps and bitten all over. My legs went into shock and have swelled up a ton and so I haven't been able to run until they recovered. So this morning I walked to test them out and see how'd they do.
PM: 8 miles
Wow my legs feel great. Must have gotten some running serum in those bites, but I felt great. Ran 8 miles averaging a 6:44 min pace. Feels good to be flying again. Afterwards I ran 6 striders.