Hurdle the Dead, Trample the Weak

South Jordan Half Marathon

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Location:

Sandy,Ut,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

BEST HIGH SCHOOL TIMES:

400 M: 0:53 @ State 4 X 4 Split (5/19/2017)

800 M: 1:56 @ Medley Split at State (5/17/2016)

1 Mile: 4:35.93 @ Herriman Twilight Invite (5/04/2018)

2K Steeplechase: 6:58.57 @ UVU High School Invite (4/1/2017)

2 Mile: 10:25 @ Tri-Meet at Timp-Veiw (3/30/2016)

3 Miles: 16:02.6 @ Royal Run (9/22/2017)

5K: 16:50 @ Nebo (9/23/2016)

10K: 37:31 @ Practice (10/09/2017)

15K: 56:11 @ Practice (10/09/2017)


I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

1:15 Half Marathon

Sub 16:00 5K

Be a strong competitor in all of my races

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

I was born in Spring, Texas in 2000 but now live in Sandy, Utah. Ran for Alta High School under the coaching of THE Rob Murphy, one of the best coaches out there. I come from a running family of 8. I am a member of the LDS Church and I'm a Running Junkie.

Favorite Blogs:

Miles:This week: 0.00 Month: 8.00 Year: 253.46
Nike LunarTempo Lifetime Miles: 829.50
SauconyTrainer Lifetime Miles: 873.00
Saucony Grid Terrain Lifetime Miles: 7805.50
Nike Air Zoom Pegasus 36 Lifetime Miles: 175.10
Race: South Jordan Half Marathon (13.1 Miles) 01:21:42, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.0013.100.0014.10

AM: South Jordan Half

Had a great race today. Overall I placed 2nd and ran faster than my goal pace. I took it out faster than I wanted though. First mile was a 5:4....but ended up averaging a 6:18 pace so I'm happy. I felt great pretty much the whole time. Around mile 9, I could feel my legs start to weaken and the pace to shake, but I think I held it together pretty well until the end of the race. Afterwards went and got some post race pancakes and hashbrowns.

Nike Air Zoom Pegasus 36 Miles: 14.10
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