AM: 8.9 Miles Hike
Hiked up Bells Canyon. Really trying to get out and hike/walk more for recovery and to help strengthen my legs and bones in order to avoid injury. Had a great view the whole time.
PM: 5 Miles
As part of getting back into shape, today I did a easyish tempo run. I decided to run 5 miles at 7:00 min pace so not very hard, but I don't want to jump in too fast and get injuried. I averaged a 6:33 pace, so I'm feeling good. Did some good core and stretching before going to bed.