Hurdle the Dead, Trample the Weak

Timp Tri-Meet

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

April Goals:

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

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Miles:This week: 5.01 Month: 5.01 Year: 5.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Wed, Mar 29, 2017
Race: Timp Tri-Meet (1 Miles) 00:04:48, Place overall: 3, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.002.000.008.00

PM: Timp Tri-Meet

Had a great race day today. Started out with the 1 mile where I ran a 4:48 and placed 3rd overall. Not my PR, but it is really close to it so I'm excited to keep progressing there. Next I ran the 800 M where I ran a 2:12 and placed 2nd overall. Once again not my PR, but can't wait to approve. In both of those races I had great starts but I think that I could've kicked harder, espically for the 800 M. Lastly I ran the 4 X 4. I don't know my time in that, but it was good. Overall had a great meet, but for the next meet I want to work on my kick and staying with the leading pack while still being able to conserve energy for the last lap. After the meet I did 50 pushups and 50 situps.

Saucony Grid Terrain Miles: 8.00
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